Lindsay Farnsworth

You’re a mom, raising young children. You love your kids, and yet, your anxiety feels paralyzing. If you’re wondering what you are experiencing in your pregnancy, in your postpartum early days, or even years into motherhood is normal, I can help. Together, we will find a path for what’s normal, what needs support, and practice writing the story of the motherhood you want and deserve.

Dads need support too. Maybe your relationship hasn’t been the same since having a child, and you’re not even sure who you are anymore. You’re wanting more connection, more ease, and more from life. I can help you connect better with yourself and those around you.

Individual and couples who are at a crossroads with their faith are welcome here. I’m experienced in working with those considering a faith transition, have religious trauma, or are contemplating examining their sacred beliefs.

My background & approach

As your therapist, I’ll bring my professional training to help you look at the entire picture that you’re in. This includes seeing how our physical, social, environmental, spiritual, and psychological context impacts us. I bring a relaxed, come-as-you-are energy to sessions, so you can show up exactly as you are.

Before becoming a therapist, I spent many years as a user experience (UX) designer, where my work centered on listening closely to people and understanding what they needed. As a parent, I know firsthand how meaningful, and how hard, life’s big transitions can be. I bring that same curiosity, care, and lived understanding into my work with you.

I earned my B.S. in Strategic Communications from the University of Utah and am currently completing my Master of Science in Marriage & Family Therapy at Seattle Pacific University. As a graduate intern, I see clients under the clinical supervision of Jenny Cooke Malstrom, LMFT, PMH-C.

Outside of the therapy room, I love getting to cook and try new recipes, and being a mom to two young kids who constantly keep me on my toes.