Healing in community.

Group Therapy

Specialized, topical group therapy. Available in-person in West Seattle and online across WA.

Virtual | Adults (18+)

Gathering with Grace: Skills for Calm & Communication During Family Gatherings

You’re invited: This a four-session virtual group for anyone who wants to feel calmer and more connected during family gatherings this year. You’ll learn tools for nervous system regulation, boundary-setting, and effective communication in a supportive, small-group environment. Together, we’ll practice skills that help you stay grounded, compassionate, and confident—even when things get tense.

Led by Satya Peterson (she/they) and Lara Isaac (she/her), Clinical Intern Therapists

Dates

Group will meet virtually 4 times in total this winter:

November 21, 2025

(No meeting November 28)

December 5, 2025

December 12, 2025

December 29, 2025

Cost
$100 total for all 4 meetings

Multiple scholarships available - please ask! No one will be turned away due to cost.

Day & Time
Fridays, 12:30-1:30pm

Location

Virtually on secure GoogleMeet video conference, from anywhere you are in Washington state

Register Here